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简答题
The increasing of blood flow and the stretch of muscles and tendon would help prevent from injury.
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简答题
Learners should practice basic rock climbing skills first before trying to climb on ice.
多选题
Information technology has made orienteering through the Internet. A、better privileged B、more attractive C、less accessible D、less interactive
简答题
Resistance band is widely used in training and rehabilitation.
多选题
Reading a traditional orienteering map means the understanding of , legends, contour lines and so on. A、scabbling B、scabious C、scales D、scuffles
多选题
“Spin” in paragliding means to in a quick manner or even out of control. A、make up stories B、make turns C、revolve D、rotate right
多选题
Some pioneering climbers began to bolts in Yosemite Valley from 1940s. A、position B、replace C、miss D、exchange
多选题
Participants should and make quick decisions while moving at high speed. A、drive B、ride C、steer D、run
多选题
The pick of the ice axe and the surface form an angle of to support the climber effectively. A、45° B、60° C、90° D、120°
简答题
Proper choice and modification of technical gears would provide strong protection for ice climbing.
多选题
Pitons put into rocks would bring damage to the environment. A、attached B、continuing C、transient D、accidental
多选题
The first foot orienteering competitions were held as early as the . A、1990s B、1980s C、1890s D、1880s
多选题
Orienteering in terms of distance, places and the involvement of information technology. A、develops B、diversifies C、dualizes D、grades
多选题
Rock climbing, in its early stage, became a sport for people with and heavy, thick ropes. A、bower anchor B、dutch courage C、sheer guts D、dynamic ropes
多选题
Participants should choose the route based on their observation of the terrain. A、easiest B、most reasonable C、shortest D、most convenient
简答题
When you feel uncomfortable with any of your muscle group, an important reason may be poor posture and balance.
多选题
Concerning paragliding, we normally practice first concerning launching methods. A、forward B、reverse C、towed D、snatch
多选题
When your paraglider hits some sort of turbulence during the flight, you should try to . A、contact the base B、fly into a thermal C、get ready to land D、turn to the right
多选题
Rock climbing advanced forward remarkably with the of ‘gear improvements'. A、emergence B、arrangement C、advection D、diversity
多选题
Good health condition is important, while you don’t need to be that . A、athletically inclined B、culturally rich C、emotionally flaming D、mentally curious
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